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Posted: Thursday, September 19, 2013 5:32 PM

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* Yoga for Your Chakras * Guided Symbolic Art Project * Guided Meditation * Potluck - With Debra W. Guttas and Mila Bowman

The beach celebration is back! This time we'll celebrate the arrival of the Fall Equinox.

Join us for a casual and inspirational gathering on the beach.

I will guide you through a series of body movements, self-healing and meditation, all geared to help you reconnect, balance and heal your chakras from toe to head!

This time I'm also joined by Mila Bowman, a talented and gifted artist and teacher. Embrace your playful, creative spirit with a symbolic take-home art project that encourages you to use your resources and be guided by your intuition. No art experience necessary!

You will leave with an understanding of some movements you can use to help heal and balance your chakras any time you want and with new intentions for the coming season. And I can't wait to experience Mila's soulful art project!

We won't be doing any complicated movements, but we will get down on the sand for some of them, so you'll want to dress comfortably, and in layers since we will be on the ocean.

Everyone seemed to enjoy mingling after the event with the food. So this time please plan on bringing a favorite dish or munchies to share. We'll have water and chilled herbal tea and some other goodies.

We'll bring our motorhome which will serve as a home base and changing area.

NOTE: You will need to reserve and pre-pay your materials fee. You can do that here:

http://events.constantcontact.com/register/event?oeidk=a07e8572u2afcdd947a

Your donation of $10 will be happily accepted on the day of the event. :-).

DATE: Sunday September 22nd
TIME: 3:00 - 7:00 p.m. (Sunset)
LOCATION: On the beach on Fiesta Island - Easy Parking!
PRICE: $5 art materials fee plus $10 suggested donation
WHAT YOU NEED: Comfortable clothing that allows you to move, a folding chair or cushion to sit on and perhaps a yoga mat

Reserve your space here: http://events.constantcontact.com/register/event?oeidk=a07e8572u2afcdd947a

We'll arrive early in the day to grab a spot. We'll post on Facebook where we are to help you find us. We'll be flying a colorful windsock to make it a little easier to spot us. Parking is free.

View the Facebook Event Page here: https://www.facebook.com/events/175642892623611/


Fiesta Island Rd, 92109    google map | yahoo map

• Location: Fiesta Island, San Diego, San Diego

• Post ID: 14616755 sandiego
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